Monday, September 29, 2014

Week 38 Monday (9/29/14)



Recipe Review

Today’s Recipe and Location:           Vegetable Lasagna
         Found in: The Pioneer Woman blog

         Lasagna is one of my favorite Italian foods. Lasagna dates as far back as the Greeks and Romans, which makes is darn old. The Greeks named it after the words “dish or bowl”, but the Romans figured out the whole layering thing.  I think the reason this is such a great dish is I love the layering of pasta, sauce, and cheese. The cheese is the best part for me because life would be boring without cheese in almost every meal.


Random Reflections - Bucket List

       A lot of people have told me that I should write a book for parents about educating your child in the 21st century.

Bucket List 27
Write a book about school for parents
Host a game party
Purchase a truck
I would like to learn more about fostering animals
Visit the narrowed list of Kentucky towns each for a weekend
Have a B.M.I. of 24.9 or lower
Return to Florida/Alabama and see old friends
Play tennis again
Learn to play bridge
Have an in-ground pool
Finish writing a book on the Scent Family
Save up enough money for a down payment on my Kentucky house
Research every town in Kentucky in hopes of relocating
Work on learning calligraphy and bettering daily penmanship
Begin making my own clothing using a mannequin
Volunteer at an animal rescue
Visit all 50 states
Photography courses
Complete all of Mom’s and my scrapbooks
Go skiing again in Colorado
Meet the Duggar family
Watch every nominee and winner for the Academy Awards to date
Remodel my kitchen
Take piano lessons
Write 2 books for my great-nephews
Travel to Wales
Travel to Scotland
Alaskan cruise

Why Weight?

9/21                  Sunday                   2,206 calories         nothing                 
9/22                  Monday                  1,427 calories         Curves                 
9/23                  Tuesday                 1,560 calories         Curves
9/24                  Wednesday            1,777 calories         nothing
9/25                  Thursday               1,822 calories         nothing
9/26                  Friday                    1,678 calories         nothing
9/27                  Saturday                2,019 calories         nothing

Goal:              68.8 lbs.          (100 lb. loss between 6/1/14 – 6/1/15)
                  +    0.1 lbs.         this week’s loss
                      68.9 lbs. lbs to go

I know I blew this one on the last day. I went to my class reunion and eating a regular dinner of salad w/dressing, chicken, mashed potatoes, and prime rib and then top it off with a full calorie Sprite ruined the week.  But, I’ll take a one tenth of a pound gain for the amount of fun that I had. Oh well, tomorrow we begin again.

        
Sun.                   9/21                  7,168 steps                  2,710 calories burned
Mon.                  9/22                  7,797 steps                  2,919 calories burned
Tues.                 9/23                  6,834 steps                  2,685 calories burned
Wed.`                9/24                  7,281 steps                  2,727 calories burned
Thurs.               9/25                  6,511 steps                  2,700 calories burned
Fri.                    9/26                  5,886 steps                  2,658 calories burned
Sat.                   9/27                  6,437 steps                  2,717 calories burned

         My steps are in the toilet this week, as are only two days at Curves. I need to step it up this week and get back to my normal five days at Curves and steps a whole lot closer to 10,000.


Wants and Wishes

         I wish my favorite TV shows were on all year. One of the things I have trouble with are the lulls between seasons, and the lack of shows that I truly enjoy.


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