Recipe Review
Today’s
Recipe and Location: Baked
French Toast
Found
in: The Pioneer Woman blog
I figured out that there are
328 calories per serving, if 15 servings are made. (Please note that the calorie
counts vary depending on the specific brands of ingredients that you choose to
use.)
This was a great breakfast that I shared with the
Sandwich Veterinary Office. I stayed and shared it and I absolutely loved it. This
would be a fast, easy recipe for a buffet table or to take to someone’s home.
This one is definitely a keeper. I just love breakfast.
Why Weight?
I
am still on the weight loss roller coaster. I just had an appointment with my
cardiologist who said everything was great and to forge ahead. I need to lose
between 80 – 100 lbs. one year from today so beginning today, I will use this
blog to keep myself on track. I am going to keep a journal and record exercise
and calorie count and post it here twice a week. This may be the missing piece
of the puzzle for me. Maybe I just need to record the data to keep myself on
track. Tomorrow morning it begins again.
Fabulous “Family and Friends” Food
My Mom’s Stromboli Sandwiches
Bake at 350 degrees
Ingredients:
1 lb. ground beef
1 Tblsp. chopped onion
½ c. tomato sauce
½ c. ketchup
2 Tblsp. grated Parmesan cheese
½ teasp. garlic powder
¼ teasp. fennel seed
1/8 teasp. ground oregano
4 Kaiser rolls (a must)
4 slices Mozzarella
Garlic spread directions:
Mix together: 2 Tablsp. butter, ¼ teasp. garlic
powder, ½ teasp. paprika
Directions:
Brown ground beef and onion. Add tomato sauce,
ketchup, Parmesan cheese, garlic powder, fennel seed, and oregano. Cook for 20
minutes. Split Kaiser rolls and spread with 1 teasp. garlic spread. Divide meat
mixture evenly on bottom half of rolls.
Top meat mixture with one slice Mozzarella cheese and close sandwich.
Wrap in aluminum foil. Heat in preheated oven.
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